Active Alerts Amber Hills, CA

Drink plenty of fluids, stay in an air-conditioned room, stay outof the sun, and check up on relatives and neighbors. Youngchildren and pets should never be left unattended in vehiclesunder any circumstances.Take extra precautions if you work or spend time outside. Whenpossible reschedule strenuous activities to early morning orevening. Know the signs and symptoms of heat exhaustion and heatstroke. Wear lightweight and loose fitting clothing whenpossible. To reduce risk during outdoor work, the OccupationalSafety and Health Administration recommends scheduling frequentrest breaks in shaded or air conditioned environments. Anyoneovercome by heat should be moved to a cool and shaded location.Heat stroke is an emergency! Call 9 1 1.

* WHAT...Temperatures up to 99 expected today, to 96 on Thursdayand to 93 on Friday.* WHERE...San Bernardino and Riverside County Valleys-The InlandEmpire.* WHEN...From 10 AM this morning to 9 PM PDT Friday.* IMPACTS...Hot temperatures may cause heat illnesses to occur.